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Popcorn Nutrition? Compared to other snack foods, Popcorn is low in calories, healthy and nutritious. Air-Popped popcorn provides only 30 calories per cup. When popping in oil (such at Coconut oil, which is widely used in popcorn machines), it contains only 55 calories. Even drizzled with butter, it’s only 90-120 calories per cup. This means it takes longer to chew and makes you feel full longer.
Become a Popcorn Know - It All. Show off to your friends (the next time they come over and see your new addition to your home arcade game room) and teach your kids by knowing all about: - The history of popcorn machines, - The evolution (or the lack of) of the Popcorn kernel, - Get the popcorn nutritional facts, - Learn How a Popcorn Kernel Pops (Come-on, we've all Lost sleep wondering about this mystery) and much, much more.
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